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This is the place to be if you are serious about healing anxiety & living a jucier life. If you want to to actually like yourself again and build your vibrant, sparkly self back up again.

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This masterclass is made FOR YOU if:

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• This is for you if you’re feeling anxious - maybe you’re experiencing symptoms like brain blanks, overwhelm, rumination, belly drops, sweating a TONNE, struggling to sleep, panic attacks, tight chest, dry mouth. Overthinking your interactions - even with your besties. Considering every choice you make and how it'll affect your anxiety - can I have a coffee today? A sweet treat?

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• It’s for you if your anxiety is holding you back from socialising, travelling, having amazing relationships (all kinds), getting a better job. Living with more ease and flow.

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• It’s for you if you’ve done so much to feel less anxious: talk therapy, exercise, you’re trying special ways of eating, maybe you’re doing yoga and sauna sessions or 15 other wellness tasks. You feel like you’ve tried it all but you’re still anxious.

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• You’re not sure YOUR anxiety can be healed - that’s probably just for other people (this isn't true - and I'll show you how).

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• You’re struggling to feel worthy of anxiety support (there are reasons for this we get to uncover and heal).

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• You’re ready to get out of the cycle of feeling a bit less anxious, stopping what’s helping, and then feeling worse again.

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• You’re ready to come out of cocoon mode, but you’re scared of falling back into an anxious puddle.

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• You want to understand WHY you’ve taken the supplements perfectly, but you still identify as anxious. Why you can do ALL the nervous system regulating things, but the anxiety is still hangin around.

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I'm Kita!

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A previously HEAVILY anxious human. ​
And a Naturopath - I've been learning about, and implementing natural anxiety treatments for 10 years now. And this goes sooo much deeper than simply using anti anxiety herbs and hoping for the best.

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I've seen countless clients go from daily anxiety, to ZERO anxiety symptoms.

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And I've experienced it myself, not just anxiety reduction (although this is life changing), but true anxiety healing (yeah I never thought that was actually possible either).

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So, this masterclass is coming at you from the perspective of both lived experience, clinical experience and a deep understanding of how our systems affect this symptom picture too.

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I can't wait to meet you.